Prevention and Treatment Methods: Natural Alternatives to Chlorine

People are seeking natural alternatives to chlorine upon learning how this chemical is utilized in hundreds of products. For years, individuals simply ignored the warnings about chlorine, thinking a switch to any alternative would probably be inconvenient. Their best guess for an allergic reaction is “It will probably disappear on its own,” Now, with rashes becoming more serious and millions of people suffering from skin and respiratory problems, people are now persuaded and inspired to use natural alternatives.

According to the Allergies and Asthma Foundation of America, approximately 50 Million Americans suffer from allergies. As we have found new chemically-induced methods to utilize hazardous compounds, statistics have steadily climbed for skin allergies.

One of the most established skin problems occurs during the summer, when swimming pools open. While there are alternatives to chlorine for swimming pools, individuals just ignore the hazard and take on the risks.

Chlorine has become this one-size-fits-all approach to disinfect everything from kitchens, bathrooms and laundry to hot tubs and swimming pools. Furthermore, individuals come to rely upon “levels” and “generally accepted guidelines,” as if small amounts of hazardous chemicals can be tolerated. This type of backwards thinking has defused the value of chlorine allergy treatments and natural alternatives to chlorine.

The Hard Facts From Our Government

•    In 2007, the National Institutes of Health released a report about chlorinated products and the links to allergic diseases. Researchers found “…swimmers, lifeguards or workers using chlorine show increased risks of allergic diseases or of respiratory disorders….”

•    In 2009, the National Institutes of Health released a report about chlorinated indoor pools and byproducts having adverse affects on swimmers. Researchers examined water samples from various public swimming pool facilities and analyzed the content. Residual chlorine and chlorine byproducts were found, over a six-month period. Researchers concluded that these residual products found have adverse health effects among swimmers and patrons of the pool facilities.

More than six billion dollars are spent every year for doctor’s visits and medications relating to allergies. The easy straightforward approach would be for swimming facilities to establish new protocols for using natural alternatives to chlorine. And while there is researched proof of chlorine and skin and respiratory allergies, it seems the monetary benefit, for many, would be to remain with the status-quo.

Protect Your Hair and Skin With SwimSpray

Swimspray protects skin and hair from chlorine

The first thing that people with chlorine allergy should do is to protect their skin and hair. SwimSpray is a spray-on product which contains vitamin C and absorbic acid which breaks down chlorine and nullifies its effects. It is safe for children as well as adults and is applied during showering like regular soap or shampoo. SwimSpray removes the smell of chlorine, protects hair from chlorine discoloration and stops skin irritations.

This is a relatively new product but early reports from swimmers and people who get skin irritations from chlorine have been providing some positive feedback. It is quite inexpensive at less than $10 per bottle which, according to the manufacturers site, should provide 900 sprays per 4 oz bottle.

Use Alternatives to Chlorine For Swimming Pools

There has been an increase in the demand for safer, healthier approaches to disinfecting swimming pools and hot tubs. There are several alternatives to chlorine including aquatic bactericide and algicides, copper silver ionization, enzyme cleaners and natural biocides derived from bacteria and plants that mimic a natural eco-system.

Many factors can help control the sanitizing of swimming pools and hot tubs, however, considering how often the pool is used and the ph level will help choose the appropriate method for disinfection. Here are some natural chlorinators that you can use for hot tubs, spas and swimming pools:

Natural Chlorine Allergy Treatments

Chlorine can cause all sorts of skin rashes and irritations that range from itching and dryness to red scaly rashes. A topical solution that works fast to decrease inflammation and itching is hydrocortisone. This does not cure the problem and there are much eco-friendlier options to remove toxins from the body.

•    Pollen. Pollen contains essential amino acids, which are rumored to be affected by chlorine and byproducts. Pollen contains disease-fighting antioxidants and help fight allergies while stimulating the immune system.
•    Aloe and calendula ointment. These will soothe inflammation, itching and help minimize any scarring from rashes and scratching.
•    Honey. Mix yogurt and honey into a paste and apply as a topical solution to skin rashes. Special types of honey such as manuka honey have antibacterial properties which will help kill bacteria and prevent it from spreading.
•    Zinc. Adding zinc to your routine will help stop the growth of bacteria. It’s a great antioxidant and has anti-inflammatory effects.
•    Increase diet of Greens. Balance the body’s ph levels by eating greens. They are effective at neutralizing toxins.
•    Include Salmon in your diet. Salmon contains plenty of omega 3 oils, which helps to form anti-inflammatory biochemicals in the body.

Without doubt, abstinence is at the top of the list for effective chlorine allergy treatments. Individuals who have a known allergy to chlorine should avoid swimming in pools sanitized with chlorine.

With that said, it’s challenging to avoid pools in the summer, therefore, before swim season, begin to build up the immune system, internally and externally. Take Vitamin A to restore the skin’s natural ability to heal and detoxify. Also, take horse chestnut and butcher’s broom to strengthen the capillary walls to support the skin. Additionally, these antioxidants work internally and topically.

Chlorine Water Filters for Your Home

If you are experiencing the symptoms of chlorine allergy from the water at home, you may need a chlorine water filter. These filters can filter out chlorine from any faucet or shower head and should protect you from the chemicals in your home water supply.


Florentin A., Hautemanière A., and Hartemann P. (2011), “Health effects of disinfection by-products in chlorinated swimming pools”, Int J Hyg Environ Health. 2011 Nov;214(6):461-9. Epub 2011 Sep 1

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